Something Special Salad Recipe

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Something Special Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine the oil, lemon juice, garlic, salt and pepper. shake well. In a large bowl, combine the romaine, tomatoes and cheeses. Drizzle with dressing and toss to coat. Sprinkle with the croutons, almonds and bacon. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.74 Kcal (3302 kJ)
Calories from fat 529.93 Kcal
% Daily Value*
Total Fat 58.88g 91%
Cholesterol 69.16mg 23%
Sodium 1789.89mg 75%
Potassium 445.96mg 9%
Total Carbs 36.02g 12%
Sugars 7.91g 32%
Dietary Fiber 2.06g 8%
Protein 31.14g 62%
Vitamin C 8.2mg 14%
Iron 1.7mg 9%
Calcium 212.3mg 21%
Amount Per 100 g
Calories 387.99 Kcal (1624 kJ)
Calories from fat 260.68 Kcal
% Daily Value*
Total Fat 28.96g 91%
Cholesterol 34.02mg 23%
Sodium 880.47mg 75%
Potassium 219.37mg 9%
Total Carbs 17.72g 12%
Sugars 3.89g 32%
Dietary Fiber 1.01g 8%
Protein 15.32g 62%
Vitamin C 4mg 14%
Iron 0.8mg 9%
Calcium 104.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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