Directions:
- In a large bowl, combine cornstarch,salt, tequila (2 tablespoons) & 1/4 cup broth, add chicken and toss, cover and refrigerate 1 hour or overnight.
- Cook linguine according to directions, drain and put in a large bowl.
- In a large skillet, heat oil over medium heat, lift chicken from marinade & stir fry chicken about 4 minutes, stir in 1/2 cup tequila & cook 2 more min,.
- Add 1/4 cup broth,onion, peppers,corn,tomato,orange juice and 2 tablepoons oil, and salt to skillet, let it cook about 2 minute.
- Stir in reserved cornstarch mixture & and bring to boil, just to thicken.
- Add chicken/vegtable mixture to cooked linguine, and toss in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.22 Kcal (3091 kJ) | ||
| Calories from fat | 200.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.26g | 34% | |
|---|---|---|---|
| Cholesterol | 78.06mg | 26% | |
| Sodium | 2414.17mg | 101% | |
| Potassium | 787.06mg | 17% | |
| Total Carbs | 92.51g | 31% | |
| Sugars | 15.01g | 60% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 35.57g | 71% | |
| Vitamin C | 83.6mg | 139% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 23mg | 128% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142.91 Kcal (598 kJ) | ||
| Calories from fat | 38.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 34% | |
|---|---|---|---|
| Cholesterol | 15.11mg | 26% | |
| Sodium | 467.35mg | 101% | |
| Potassium | 152.36mg | 17% | |
| Total Carbs | 17.91g | 31% | |
| Sugars | 2.91g | 60% | |
| Dietary Fiber | 1.3g | 27% | |
| Protein | 6.89g | 71% | |
| Vitamin C | 16.2mg | 139% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 4.5mg | 128% | |
| Calcium | 16.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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