Tennessee Whiskey-Glazed Pork Chops Recipe

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Tennessee Whiskey-Glazed Pork Chops
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Ingredients:

Directions:

  1. In a bowl, whisk together the sauce base ingredients.
  2. Transfer 1/4 cup of mixture to a zip top bag and add pork chops. Press out as much air as possible and seal the bag. Marinate no more than one hour.
  3. Remove chops from bag. Pat dry with paper towels. Season both sides with salt and pepper.
  4. Heat a 12 skillet over medium-high flame. Add oil. When oil shimmers, add chops. Sear both sides until golden brown, 3-4 minutes per side. Transfer to a clean plate. Tent with foil to keep warm.
  5. Pour remaining sauce mixture into hot skillet. Scrape up browned bits (fond) from the bottom of the pan. Reduce over medium-high heat until thickened, about 5 minutes. Whisk in remaining vinegar and juices from pork chops. Whisk in cold butter.
  6. Return chops to pan, presentation side down. Turn chops over to glaze them fully. Turn off heat. Cover for 5 minutes to finish cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.65 Kcal (3227 kJ)
Calories from fat 379.19 Kcal
% Daily Value*
Total Fat 42.13g 65%
Cholesterol 160.69mg 54%
Sodium 4054.98mg 169%
Potassium 1013.63mg 22%
Total Carbs 37.25g 12%
Sugars 36.68g 147%
Dietary Fiber 0.13g 1%
Protein 57.18g 114%
Vitamin C 1.3mg 2%
Iron 3mg 16%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 212.73 Kcal (891 kJ)
Calories from fat 104.67 Kcal
% Daily Value*
Total Fat 11.63g 65%
Cholesterol 44.36mg 54%
Sodium 1119.34mg 169%
Potassium 279.8mg 22%
Total Carbs 10.28g 12%
Sugars 10.12g 147%
Dietary Fiber 0.04g 1%
Protein 15.78g 114%
Vitamin C 0.4mg 2%
Iron 0.8mg 16%
Calcium 30.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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