Directions:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Add the bay leaves and onion flakes to the water. Cover, and bring the water to a boil over high heat; reduce heat to medium low to maintain a simmer. Add the moose, recover, and steam until fork tender, 1 1/2 to 2 hours depending on thickness, adding water to the pot as needed.
- Pour the barbecue sauce into a large sauce pan over medium heat; once warm, add the moose and reduce heat to low; simmer 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.74 Kcal (623 kJ) | ||
| Calories from fat | 64.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 307.64mg | 13% | |
| Potassium | 163.25mg | 3% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 120.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 98.42 Kcal (412 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 11% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 3% | |
| Sodium | 203.58mg | 13% | |
| Potassium | 108.03mg | 3% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 3.25g | 20% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.52g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 79.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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