Italian Seasoning Mix Recipe

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Italian Seasoning Mix
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Ingredients
9
Count
Nutrition
11
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together and store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.44 Kcal (48 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 293.3mg 12%
Potassium 39.13mg 1%
Total Carbs 2.74g 1%
Sugars 1.67g 7%
Dietary Fiber 0.37g 1%
Protein 0.28g 1%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 280.37 Kcal (1174 kJ)
Calories from fat 8.86 Kcal
% Daily Value*
Total Fat 0.98g 0%
Sodium 7190.54mg 12%
Potassium 959.43mg 1%
Total Carbs 67.09g 1%
Sugars 40.87g 7%
Dietary Fiber 9.17g 1%
Protein 6.93g 1%
Vitamin C 36.6mg 2%
Iron 8.6mg 2%
Calcium 372.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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