Directions:
- Preheat oven to 425.
- Remove the outer papery covering of the garlic. Slice off the top of each head so most of the cloves are exposed. Place on a square of aluminum foil for easy cleanup, or select the smallest baking dish you have. Drizzle 1 teaspoon oil over each head. Fold the foil over the garlic to completely enclose it, or cover the baking dish with foil.
- Roast for about 45 minutes, until the garlic is completely soft and lightly browned.
- When cool enough to handle, squeeze the garlic pulp into a medium-sized saucepan. Add the broth and stir well to combine. Simmer for 15 minutes to allow the flavors to blend.
- Just before serving, stir in the spinach and simmer until wilted, about 4 minutes. Stir vigorously (the garlic has tendency to settle out.).
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.88 Kcal (979 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 1607.63mg | 67% | |
| Potassium | 656.21mg | 14% | |
| Total Carbs | 35.52g | 12% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 15mg | 25% | |
| Iron | 4mg | 22% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.49 Kcal (287 kJ) | ||
| Calories from fat | 22.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 13% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 470.8mg | 67% | |
| Potassium | 192.18mg | 14% | |
| Total Carbs | 10.4g | 12% | |
| Sugars | 1.81g | 25% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 2.09g | 14% | |
| Vitamin C | 4.4mg | 25% | |
| Iron | 1.2mg | 22% | |
| Calcium | 22.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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