Tempura Veggies ! Recipe

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Tempura Veggies !
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Ingredients:

Directions:

  1. 1. In a bowl, mix the flours and yolks. Add the water and mix carefully, but do not over work the mixture. If the dough is too thick, add water.
  2. 2. Dip the veggies in the tempura dough and be sure that there is enough dough on the veggies.
  3. 3. Fry them in burning hot vegetable oil, until the dough gets kinda gold (not to much) (like on the pic).
  4. 4. Prepare the sauce.
  5. 5. Enjoy, rate, comment and subscribe !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3517.58 Kcal (14727 kJ)
Calories from fat 3104.38 Kcal
% Daily Value*
Total Fat 344.93g 531%
Cholesterol 93.67mg 31%
Sodium 1378.92mg 57%
Potassium 923.21mg 20%
Total Carbs 86.6g 29%
Sugars 2.94g 12%
Dietary Fiber 14.33g 57%
Protein 45.65g 91%
Vitamin C 11.8mg 20%
Iron 7.2mg 40%
Calcium 376.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.3
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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