Teisen Cnau Cyll Gwent (Gwent Hazelnut Sandwich) Recipe

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Teisen Cnau Cyll Gwent (Gwent Hazelnut Sandwich)
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Ingredients:

Directions:

  1. Toast the hazelnuts, let cool and then chop finely.
  2. Preheat oven to 375°F.
  3. Beat butter and sugar together until creamy.
  4. Add eggs and flour alternatively.
  5. Divide the batter between two shallow equal tins, sprinkle with chopped hazelnuts and bake at 375 F for about 30 minutes.
  6. Let cool on wire racks, then sandwich with either jam only or a mix of whipped cream and jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.93 Kcal (1000 kJ)
Calories from fat 84.34 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 49.1mg 16%
Sodium 117.52mg 5%
Potassium 88.18mg 2%
Total Carbs 36.08g 12%
Sugars 11.68g 47%
Dietary Fiber 1.36g 5%
Protein 3.84g 8%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 408.01 Kcal (1708 kJ)
Calories from fat 144.03 Kcal
% Daily Value*
Total Fat 16g 14%
Cholesterol 83.85mg 16%
Sodium 200.68mg 5%
Potassium 150.59mg 2%
Total Carbs 61.61g 12%
Sugars 19.95g 47%
Dietary Fiber 2.32g 5%
Protein 6.56g 8%
Vitamin C 0.9mg 1%
Iron 1.4mg 4%
Calcium 39.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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