Teary-Eyed Fried Pork Chops Recipe

Posted by
Rate It!
Teary-Eyed Fried Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat corn oil in a large heavy skillet over medium-high heat for about 5 minutes, or until a pinch of flour sizzles in it.
  2. In a shallow dish, stir together the flour, garlic salt, pepper, and cayenne. Dredge pork chops in this mixture, then place in the hot oil. Cook for about 5 minutes per side, or until golden brown and crispy. Remove from the pan, and drain on paper towels.
  3. Pour the hot sauce into a shallow dish. Dip pork chops one at a time into the hot sauce, so they are nicely coated. You will have teary-eyed pork chops at your fingertips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.43 Kcal (2581 kJ)
Calories from fat 507.23 Kcal
% Daily Value*
Total Fat 56.36g 87%
Sodium 1601.36mg 67%
Potassium 122.99mg 3%
Total Carbs 25.19g 8%
Sugars 0.59g 2%
Dietary Fiber 1.07g 4%
Protein 3.74g 7%
Vitamin C 42.5mg 71%
Iron 0.4mg 2%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 424 Kcal (1775 kJ)
Calories from fat 348.89 Kcal
% Daily Value*
Total Fat 38.77g 87%
Sodium 1101.46mg 67%
Potassium 84.6mg 3%
Total Carbs 17.33g 8%
Sugars 0.41g 2%
Dietary Fiber 0.74g 4%
Protein 2.58g 7%
Vitamin C 29.2mg 71%
Iron 0.2mg 2%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top