Beet Salad Recipe

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Beet Salad
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Ingredients:

Directions:

  1. Combine ingredients in a bowl until well blended.
  2. Chill until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.08 Kcal (511 kJ)
Calories from fat 78.22 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 20.13mg 7%
Sodium 57.84mg 2%
Potassium 287.25mg 6%
Total Carbs 9.25g 3%
Sugars 2.11g 8%
Dietary Fiber 1.32g 5%
Protein 3.35g 7%
Vitamin C 4.8mg 8%
Iron 1.3mg 7%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 116.8 Kcal (489 kJ)
Calories from fat 74.84 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 19.26mg 7%
Sodium 55.34mg 2%
Potassium 274.84mg 6%
Total Carbs 8.85g 3%
Sugars 2.02g 8%
Dietary Fiber 1.27g 5%
Protein 3.2g 7%
Vitamin C 4.6mg 8%
Iron 1.2mg 7%
Calcium 126.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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