Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Put tater tots in a lightly greased casserole dish.
  3. Brown ground beef, drain. Pour over tater tots.
  4. Sprinkle onion soup mix over ground beef.
  5. In a bowl, combine soups and spread on top of ground beef mixture.
  6. Sprinkle with cheddar cheese.
  7. Cover with foil and bake for 30 minutes.
  8. Uncover and bake 5-10 minutes more until cheese is slightly golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.17 Kcal (1056 kJ)
Calories from fat 163.3 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 65.09mg 22%
Sodium 562.9mg 23%
Potassium 221.07mg 5%
Total Carbs 3.93g 1%
Sugars 0.5g 2%
Dietary Fiber 0.28g 1%
Protein 18.29g 37%
Vitamin C 0.3mg 1%
Iron 3.4mg 19%
Calcium 216.5mg 22%
Amount Per 100 g
Calories 254.43 Kcal (1065 kJ)
Calories from fat 164.77 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 65.68mg 22%
Sodium 567.94mg 23%
Potassium 223.05mg 5%
Total Carbs 3.97g 1%
Sugars 0.5g 2%
Dietary Fiber 0.29g 1%
Protein 18.46g 37%
Vitamin C 0.3mg 1%
Iron 3.4mg 19%
Calcium 218.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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