Calories in Spectrum Flax seed oil

Serving size

266Calories

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Amount Per 29.6 g
Calories	266.4 Kcal (1115 kJ)
Calories from fat	266.4 Kcal
		% Daily Value*
Total Fat	29.6g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (266 calories) 29.6 g

Cal: 13.3 %
Fat: 45.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Spectrum Flax seed oil Good and Bad Points

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