Directions:
- Mix all ingredients together in bowl.
- Simmer sauce on low heat for half an hour.
- Fry chicken.
- Dip fully cooked chicken in sauce and coat well.
- Place chicken in casserole dish.
- Pour the rest of the sauce over the chicken.
- Bake for an hour at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.35 Kcal (1743 kJ) | ||
| Calories from fat | 139.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 863.19mg | 36% | |
| Potassium | 145.6mg | 3% | |
| Total Carbs | 63.94g | 21% | |
| Sugars | 36.93g | 148% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 1mg | 6% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 291.29 Kcal (1220 kJ) | ||
| Calories from fat | 97.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 24% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 2% | |
| Sodium | 603.91mg | 36% | |
| Potassium | 101.87mg | 3% | |
| Total Carbs | 44.73g | 21% | |
| Sugars | 25.84g | 148% | |
| Dietary Fiber | 1.55g | 9% | |
| Protein | 3.64g | 10% | |
| Vitamin C | 6.8mg | 16% | |
| Iron | 0.7mg | 6% | |
| Calcium | 25.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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