Tart Cherry Salad Recipe

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Tart Cherry Salad
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Ingredients:

  • 2 cans (16 oz each) tart red cherries
  • 2 cans (8 oz each) crushed pineapple
  • 1 cup sugar
  • 2 packages (6 oz each) cherry gelatin
  • 3 cups ginger ale
  • 1 cup chopped nuts , optional

Directions:

  1. Drain cherries and pineapple, reserving juices. Set fruit aside. Add enough water to combined juices to make 3-1/4 cups; pour into a saucepan. Add sugar; bring to a boil. Remove from the heat; stir in gelatin until dissolved. Add cherries, pineapple and ginger ale. Chill until partially set. Stir in coconut and nuts if desired. Pour into an oiled 3-qt. mold or 13-in. x 9-in. pan. Chill until firm, about 3 hours. Yield: 16-18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.24 Kcal (533 kJ)
Calories from fat 62.03 Kcal
% Daily Value*
Total Fat 6.89g 11%
Sodium 13.17mg 1%
Potassium 70.54mg 2%
Total Carbs 16.64g 6%
Sugars 14.03g 56%
Dietary Fiber 0.59g 2%
Protein 1.47g 3%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 167.66 Kcal (702 kJ)
Calories from fat 81.74 Kcal
% Daily Value*
Total Fat 9.08g 11%
Sodium 17.36mg 1%
Potassium 92.95mg 2%
Total Carbs 21.92g 6%
Sugars 18.49g 56%
Dietary Fiber 0.78g 2%
Protein 1.93g 3%
Vitamin C 2.4mg 3%
Iron 0.8mg 3%
Calcium 5.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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