Tarragon Yogurt Sauce Recipe

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Tarragon Yogurt Sauce
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Minutes

Ingredients:

Directions:

  1. Heat olive oil in a pan over medium heat, and saute the onion and garlic until translucent. Stir 2 tablespoons cornstarch into 2 tablespoons chicken stock to make a slurry. Add the remaining chicken stock to the onion/garlic mixture and bring to simmer. Add the slurry and bring to boil. When the mixture comes to a boil, remove from the heat. Add the salt, pepper, tarragon, and yogurt and heat until warmed through, but do not boil, about 1 minute.
  2. Fresh Yogurt:
  3. Pour milk into small saucepan and whisk in powdered milk and honey. Place over medium heat and bring to 120 degrees F on an instant read thermometer. Once milk has reached 120 degrees F, pour into a cylindrical plastic container, reserving 1/2 cup. Whisk in the reserved 1/2 cup into the yogurt and add back to the milk mixture.
  4. Place container into a narrow wine bucket, lined with a heating pad. Set the heating pad to medium. Let the mixture ferment for 3 to 12 hours making sure the temperature stays as close to 115 degrees F as possible.
  5. After fermentation is complete place into the refrigerator overnight.
  6. Yield: 1 quart
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.24 Kcal (1542 kJ)
Calories from fat 132.68 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 38.73mg 13%
Sodium 610.47mg 25%
Potassium 890.76mg 19%
Total Carbs 39.82g 13%
Sugars 33.13g 133%
Dietary Fiber 0.58g 2%
Protein 16.26g 33%
Vitamin C 6.9mg 11%
Iron 0.3mg 1%
Calcium 575.7mg 58%
Amount Per 100 g
Calories 82.06 Kcal (344 kJ)
Calories from fat 29.57 Kcal
% Daily Value*
Total Fat 3.29g 23%
Cholesterol 8.63mg 13%
Sodium 136.04mg 25%
Potassium 198.51mg 19%
Total Carbs 8.87g 13%
Sugars 7.38g 133%
Dietary Fiber 0.13g 2%
Protein 3.62g 33%
Vitamin C 1.5mg 11%
Iron 0.1mg 1%
Calcium 128.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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