Tapenade Recipe

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  1. Combine garlic, olives, anchovies, capers, thyme, rosemary and lemon juice in an electric blender. Slowly drip the olive oil into the blender while you are blending the ingredients together. Blend until a paste is formed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.49 Kcal (1426 kJ)
Calories from fat 334.95 Kcal
% Daily Value*
Total Fat 37.22g 57%
Cholesterol 2.83mg 1%
Sodium 84.49mg 4%
Potassium 30.68mg 1%
Total Carbs 45.06g 15%
Sugars 0.23g 1%
Dietary Fiber 0.13g 1%
Protein 14.84g 30%
Vitamin C 3.5mg 6%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 361.05 Kcal (1512 kJ)
Calories from fat 355.17 Kcal
% Daily Value*
Total Fat 39.46g 57%
Cholesterol 3mg 1%
Sodium 89.59mg 4%
Potassium 32.54mg 1%
Total Carbs 47.79g 15%
Sugars 0.25g 1%
Dietary Fiber 0.14g 1%
Protein 15.74g 30%
Vitamin C 3.7mg 6%
Iron 0.3mg 1%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 16

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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