Ingredients:
- 6 -10 garlic cloves, minced (to taste)
- 2 tsp keen's dry mustard
- 1/4 cup saskatoon cider, concentrate
Directions:
- Saute finely chopped onions and celery, with crushed garlic in butter (add as much onion and garlic as your tastebuds desire) in a medium sauce pan.
- Add remaining ingredients mixing carefully, cook at medium temp stirring occasionally for 30 min and simmer untill desired thickness achieved. If desired run the hand blender through at the end to get a more smooth consistiency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.21 Kcal (2295 kJ) | ||
| Calories from fat | 55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 5% | |
| Sodium | 1345.48mg | 56% | |
| Potassium | 1057.47mg | 22% | |
| Total Carbs | 121.55g | 41% | |
| Sugars | 101.62g | 406% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 185.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 110.54 Kcal (463 kJ) | ||
| Calories from fat | 11.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 9% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 5% | |
| Sodium | 271.3mg | 56% | |
| Potassium | 213.23mg | 22% | |
| Total Carbs | 24.51g | 41% | |
| Sugars | 20.49g | 406% | |
| Dietary Fiber | 0.79g | 16% | |
| Protein | 0.52g | 5% | |
| Vitamin C | 4.2mg | 35% | |
| Iron | 0.7mg | 19% | |
| Calcium | 37.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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