Tangy Marinated Yellow Squash (No Cooking) Recipe

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Tangy Marinated Yellow Squash (No Cooking)
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Ingredients:

Directions:

  1. Toss yellow squash, green onion, green pepper, and celery together.
  2. Mix the marinade ingredients together.
  3. Pour marinade over squash mixture.
  4. Refrigerate for at least 12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.04 Kcal (1118 kJ)
Calories from fat 162.09 Kcal
% Daily Value*
Total Fat 18.01g 28%
Sodium 596.65mg 25%
Potassium 122.88mg 3%
Total Carbs 25.36g 8%
Sugars 23.13g 93%
Dietary Fiber 0.96g 4%
Protein 0.5g 1%
Vitamin C 16.7mg 28%
Iron 0.2mg 1%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 203.97 Kcal (854 kJ)
Calories from fat 123.81 Kcal
% Daily Value*
Total Fat 13.76g 28%
Sodium 455.75mg 25%
Potassium 93.86mg 3%
Total Carbs 19.37g 8%
Sugars 17.67g 93%
Dietary Fiber 0.73g 4%
Protein 0.38g 1%
Vitamin C 12.8mg 28%
Iron 0.1mg 1%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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