Tandoori Seafood Kebabs Recipe

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Tandoori Seafood Kebabs
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Ingredients:

Directions:

  1. Stir together first 9 ingredients in a large shallow dish. Add fish, tossing gently to coat. Cover and chill 30 minutes.
  2. Alternately thread salmon, onion, and tomatoes on 8 (6- to 8-inch) skewers. Grill, covered with lid, over medium-high heat (350° to 400°) 4 to 6 minutes on each side or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.51 Kcal (1380 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 105.23mg 35%
Sodium 762.85mg 32%
Potassium 1117.92mg 24%
Total Carbs 8.27g 3%
Sugars 4.06g 16%
Dietary Fiber 1.7g 7%
Protein 49.31g 99%
Vitamin C 19.6mg 33%
Iron 1.1mg 6%
Calcium 58mg 6%
Amount Per 100 g
Calories 93.24 Kcal (390 kJ)
Calories from fat 24.6 Kcal
% Daily Value*
Total Fat 2.73g 15%
Cholesterol 29.77mg 35%
Sodium 215.85mg 32%
Potassium 316.32mg 24%
Total Carbs 2.34g 3%
Sugars 1.15g 16%
Dietary Fiber 0.48g 7%
Protein 13.95g 99%
Vitamin C 5.6mg 33%
Iron 0.3mg 6%
Calcium 16.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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