Tammy's Tangy Chops Recipe

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Tammy's Tangy Chops
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Ingredients:

Directions:

  1. In a shallow dish, stir together the garlic, cinnamon and soy sauce. Place the pork chops in the mixture, and marinate for 10 to 15 minutes.
  2. Heat oil in a deep-fryer to 365 degrees F (185 degrees C).
  3. Fry pork chops in the hot oil until the juices run clear and they are crispy on the outside. This will only take about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1991.84 Kcal (8339 kJ)
Calories from fat 1976.97 Kcal
% Daily Value*
Total Fat 219.66g 338%
Cholesterol 14.84mg 5%
Sodium 2367.39mg 99%
Potassium 166.83mg 4%
Total Carbs 3.48g 1%
Sugars 0.74g 3%
Dietary Fiber 0.56g 2%
Protein 9.1g 18%
Vitamin C 0.5mg 1%
Iron 1.1mg 6%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 703.33 Kcal (2945 kJ)
Calories from fat 698.08 Kcal
% Daily Value*
Total Fat 77.56g 338%
Cholesterol 5.24mg 5%
Sodium 835.94mg 99%
Potassium 58.91mg 4%
Total Carbs 1.23g 1%
Sugars 0.26g 3%
Dietary Fiber 0.2g 2%
Protein 3.21g 18%
Vitamin C 0.2mg 1%
Iron 0.4mg 6%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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