Directions:
- Combine 1 cup boiling water and tamarind pulp in a small saucepan. Let stand, covered, 1 hour, stirring to combine. Drain tamarind mixture in a sieve over a bowl, reserving liquid. Return solids to pan. Add remaining 1/2 cup boiling water, stirring to combine. Press tamarind mixture through a sieve over bowl, reserving liquid; discard solids.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.03 Kcal (1135 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 38.86mg | 2% | |
| Potassium | 712.15mg | 15% | |
| Total Carbs | 71.44g | 24% | |
| Sugars | 64.64g | 259% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.4mg | 19% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 57.8 Kcal (242 kJ) | ||
| Calories from fat | 2.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 2% | |
|---|---|---|---|
| Sodium | 8.29mg | 2% | |
| Potassium | 151.88mg | 15% | |
| Total Carbs | 15.24g | 24% | |
| Sugars | 13.79g | 259% | |
| Dietary Fiber | 1.21g | 23% | |
| Protein | 0.73g | 7% | |
| Vitamin C | 1mg | 8% | |
| Iron | 0.7mg | 19% | |
| Calcium | 25.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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