Taiwan Oyster Soup With Vermicilli Recipe

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Taiwan Oyster Soup With Vermicilli
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Ingredients:

Directions:

  1. Wash oysters by rubbing gently in several changes of salt water then blanch in boiling water.
  2. Remove and drain then combine cooking wine, salt and cornstarch and marinate oysters in sauce.
  3. Heat water in a large enough pot to cook the vermicelli.
  4. While this water is coming to a boil heat 2 tablespoons oil in a preheated wok.
  5. Stir fry garlic three minutes then add soy sauce, cooking wine, stock, salt, pepper and cornstarch.
  6. Boil until thick then stir in oysters and fresh basil and remove from heat.
  7. Place warm and drained vermicelli noodles in a bowl then pour oyster soup over the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.15 Kcal (1659 kJ)
Calories from fat 112.55 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 91.83mg 31%
Sodium 1441.48mg 60%
Potassium 771.96mg 16%
Total Carbs 35.53g 12%
Sugars 7.51g 30%
Dietary Fiber 1.5g 6%
Protein 32.03g 64%
Vitamin C 0.6mg 1%
Iron 7.7mg 43%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 94.53 Kcal (396 kJ)
Calories from fat 26.86 Kcal
% Daily Value*
Total Fat 2.98g 19%
Cholesterol 21.91mg 31%
Sodium 343.97mg 60%
Potassium 184.21mg 16%
Total Carbs 8.48g 12%
Sugars 1.79g 30%
Dietary Fiber 0.36g 6%
Protein 7.64g 64%
Vitamin C 0.1mg 1%
Iron 1.8mg 43%
Calcium 11.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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