Tahini Mocha Recipe

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Tahini Mocha
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Ingredients:

  • 3/4 cup milk
  • 1 tbsp tahini
  • 1 tbsp cocoa powder
  • 1 tbsp honey

Directions:

  1. In a saucepan, combine all ingredients and slowly briing to a boil, stirring constantly with a wire whisk.
  2. As soon as the mixture starts to boil, transfer into blender, blend on high for some seconds and pour into mug.
  3. Serve, garnished with cream to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.84 Kcal (452 kJ)
Calories from fat 38.99 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 1.49mg 0%
Sodium 42.16mg 2%
Potassium 165.72mg 4%
Total Carbs 15g 5%
Sugars 12.45g 50%
Dietary Fiber 0.83g 3%
Protein 2.63g 5%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 148.11 Kcal (620 kJ)
Calories from fat 53.55 Kcal
% Daily Value*
Total Fat 5.95g 7%
Cholesterol 2.04mg 0%
Sodium 57.9mg 2%
Potassium 227.6mg 4%
Total Carbs 20.6g 5%
Sugars 17.09g 50%
Dietary Fiber 1.14g 3%
Protein 3.61g 5%
Vitamin C 0.3mg 0%
Iron 1mg 4%
Calcium 97.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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