Directions:
- Melt the chocolate using a double boiler or low heat in the microwave.
- Set aside to cool.
- Beat the egg whites for around 6 minutes or until soft peaks form and hold their shape, add the castor sugar and splenda, alternately a little at a time and beat until the mixture is stiff and shiny.
- Using a metal spoon, gently fold in the tablespoon cocoa, melted chocolate and the essences.
- Drop heaped teaspoonfuls onto a baking sheet and bake in a moderate oven for around 40 minutes.
- Remove biscuits immediately and place on wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 825.96 Kcal (3458 kJ) | ||
| Calories from fat | 89.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 425.24mg | 18% | |
| Potassium | 546.51mg | 12% | |
| Total Carbs | 161.18g | 54% | |
| Sugars | 145.22g | 581% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 21.15g | 42% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 239.74 Kcal (1004 kJ) | ||
| Calories from fat | 26.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 15% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 1% | |
| Sodium | 123.43mg | 18% | |
| Potassium | 158.63mg | 12% | |
| Total Carbs | 46.78g | 54% | |
| Sugars | 42.15g | 581% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 6.14g | 42% | |
| Iron | 0.7mg | 14% | |
| Calcium | 45.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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