Calories in Usda Chocolate, dark, 45- 59% cacao solids

155Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 1 oz
Calories 154.79 Kcal (648 kJ)
Calories from fat 79.81 Kcal
% Daily Value*
Total Fat 8.87g 14%
Saturated Fat 5.25g 26%
Cholesterol 2.27mg 1%
Sodium 6.8mg 0%
Potassium 158.48mg 3%
Total Carbs 17.34g 6%
Sugars 13.58g 54%
Dietary Fiber 1.98g 8%
Protein 1.38g 3%
Iron 2.3mg 13%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 28.35 g
  • Cal: 7.7 %
  • Fat: 13.6 %
  • Carb: 5.8 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (52.9%)
  • Protein (2.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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