Amount Per 1 Serving
Calories	127.24 Kcal (533 kJ)
Calories from fat	95.68 Kcal
		% Daily Value*
Total Fat	10.63g	16%
Sodium	397.25mg	17%
Potassium	150.51mg	3%
Total Carbs	6.59g	2%
Sugars	0.71g	3%
Dietary Fiber	1.54g	6%
Protein	3.81g	8%
Vitamin C	27.9mg	47%
Iron	1.2mg	6%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	222.6 Kcal (932 kJ)
Calories from fat	167.39 Kcal
		% Daily Value*
Total Fat	18.6g	16%
Sodium	694.98mg	17%
Potassium	263.31mg	3%
Total Carbs	11.52g	2%
Sugars	1.23g	3%
Dietary Fiber	2.7g	6%
Protein	6.66g	8%
Vitamin C	48.9mg	47%
Iron	2mg	6%
Calcium	69.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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