Amount Per 1 Serving | |||
Calories | 245.8 Kcal (1029 kJ) | ||
Calories from fat | 90.47 Kcal | ||
% Daily Value* | |||
Total Fat | 10.05g | 15% | |
---|---|---|---|
Cholesterol | 83.81mg | 28% | |
Sodium | 198.21mg | 8% | |
Potassium | 598.92mg | 13% | |
Total Carbs | 15.69g | 5% | |
Sugars | 6.41g | 26% | |
Dietary Fiber | 5.52g | 22% | |
Protein | 23.73g | 47% | |
Vitamin C | 58.6mg | 98% | |
Iron | 1.4mg | 8% | |
Calcium | 95.7mg | 10% |
Amount Per 100 g | |||
Calories | 82.74 Kcal (346 kJ) | ||
Calories from fat | 30.45 Kcal | ||
% Daily Value* | |||
Total Fat | 3.38g | 15% | |
---|---|---|---|
Cholesterol | 28.21mg | 28% | |
Sodium | 66.72mg | 8% | |
Potassium | 201.59mg | 13% | |
Total Carbs | 5.28g | 5% | |
Sugars | 2.16g | 26% | |
Dietary Fiber | 1.86g | 22% | |
Protein | 7.99g | 47% | |
Vitamin C | 19.7mg | 98% | |
Iron | 0.5mg | 8% | |
Calcium | 32.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.