Taco Soup Recipe

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Taco Soup
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Ingredients:

Directions:

  1. Brown meat & onion, add taco & HVR seasonings & mix well, add the rest of ingredients simmer for 30 min, the longer the better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2949.9 Kcal (12351 kJ)
Calories from fat 943.52 Kcal
% Daily Value*
Total Fat 104.84g 161%
Cholesterol 526.06mg 175%
Sodium 10911.4mg 455%
Potassium 4375.87mg 93%
Total Carbs 284.75g 95%
Sugars 24.58g 98%
Dietary Fiber 58.48g 234%
Protein 213.16g 426%
Vitamin C 7.7mg 13%
Iron 33mg 183%
Calcium 767.6mg 77%
Amount Per 100 g
Calories 155.37 Kcal (651 kJ)
Calories from fat 49.7 Kcal
% Daily Value*
Total Fat 5.52g 161%
Cholesterol 27.71mg 175%
Sodium 574.71mg 455%
Potassium 230.48mg 93%
Total Carbs 15g 95%
Sugars 1.29g 98%
Dietary Fiber 3.08g 234%
Protein 11.23g 426%
Vitamin C 0.4mg 13%
Iron 1.7mg 183%
Calcium 40.4mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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