Directions:
- Brown meat and onions and drain.
- Mix ranch dressing and taco seasoning into meat.
- Without draining, add all of the other ingredients.
- Simmer 1 hour.
- *I blend the tomatoes and diced chiles before adding them to the mix as I do not care for large chunks of tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.32 Kcal (353 kJ) | ||
| Calories from fat | 28.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 28.41mg | 9% | |
| Sodium | 86.11mg | 4% | |
| Potassium | 159.6mg | 3% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.84 Kcal (493 kJ) | ||
| Calories from fat | 39.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 5% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 9% | |
| Sodium | 120.34mg | 4% | |
| Potassium | 223.05mg | 3% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 1.33g | 4% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 12.85g | 18% | |
| Vitamin C | 7.1mg | 8% | |
| Iron | 0.9mg | 4% | |
| Calcium | 19mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Soup
Ground turkey or 1 lb lean ground beef, Onion, chopped and 7 more.. -
Low Fat Taco Casserole
Ground turkey, Onion (chopped ) and 13 more.. -
Taco Soup
Ground turkey or beef, Onion, finely chopped, Tomatoes and 6 more.. -
4-Bean Turkey Chili
Ground turkey , browned in nonstick skillet and drained and 8 more.. -
Cobre Valley Casserole
Ground turkey or beef, Onion, chopped, Celery rib, chopped and 9 more.. -
Grandmother's Chowder
Ground turkey or beef, Onion, chopped and 7 more.. -
Turkey Enchilada Bake
Ground turkey, Onion (diced ), Black olives(chopped ) and 4 more.. -
Turkey and Potato Enchiladas
Ground turkey, Diced onion, Green chilies and 6 more.. -
Burrito Turkey Burgers
Ground turkey, Chopped onion and 7 more.. -
Beef Taco Pie
Ground turkey or beef, Onion, chopped, Salsa and 6 more.. -
Nacho Pie
Ground turkey or beef, Chopped onion, Tomato sauce and 5 more.. -
Taco Casserole
Ground turkey or beef, Chopped onion, Chopped green pepper and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
