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Taco Seasoning (For Feingold Stage 1) Recipe

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Taco Seasoning (For Feingold Stage 1)
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Ingredients
7
Count
Nutrition
9
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cornstarch
  • 1/2 tsp minced garlic
  • 1/4 tsp oregano
  • 1 1/2 tsp ground cumin

Directions:

  1. Combine all and keep in an airtight container. Makes 1 pkt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.54 Kcal (36 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 583.03mg 24%
Potassium 33.73mg 1%
Total Carbs 1.68g 1%
Sugars 0.33g 1%
Dietary Fiber 0.27g 1%
Protein 0.27g 1%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 205.56 Kcal (861 kJ)
Calories from fat 40.71 Kcal
% Daily Value*
Total Fat 4.52g 0%
Sodium 14036.55mg 24%
Potassium 812.05mg 1%
Total Carbs 40.54g 1%
Sugars 8.01g 1%
Dietary Fiber 6.52g 1%
Protein 6.55g 1%
Vitamin C 19.2mg 1%
Iron 14.3mg 3%
Calcium 306.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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