Taco Salad Tortilla Bowl Recipe

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Taco Salad Tortilla Bowl
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Ingredients
4
Count
Nutrition
232
Calories
Total time
23
Minutes
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Ingredients:

  • 1 tbsp salt (to taste)
  • 1 tbsp pepper (to taste)

Directions:

  1. Preheat oven to 350 degrees.
  2. Lightly brush tortillas with oil. (I do both sides). Sprinkle with salt and pepper to your liking.
  3. Press tortilla into the ovenproof bowl. (Edges will look slightly wavy) Bake about 13 minutes.
  4. Transfer tortilla to a cooling rack and repeat with remaining tortillas. Fill with your taco salad and listen to your guests rave!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.09 Kcal (972 kJ)
Calories from fat 146.63 Kcal
% Daily Value*
Total Fat 16.29g 25%
Sodium 1897.42mg 79%
Potassium 65.21mg 1%
Total Carbs 19.02g 6%
Sugars 0.02g 0%
Dietary Fiber 1.39g 6%
Protein 3.05g 6%
Iron 1.1mg 6%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 444.4 Kcal (1861 kJ)
Calories from fat 280.76 Kcal
% Daily Value*
Total Fat 31.2g 25%
Sodium 3633.15mg 79%
Potassium 124.85mg 1%
Total Carbs 36.43g 6%
Sugars 0.03g 0%
Dietary Fiber 2.66g 6%
Protein 5.84g 6%
Iron 2.2mg 6%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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