Taco Salad Recipe

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Taco Salad
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Ingredients:

Directions:

  1. Toss all ingredients with sauce.
  2. Fills large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.65 Kcal (1342 kJ)
Calories from fat 203.89 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 30.06mg 10%
Sodium 407.11mg 17%
Potassium 198.37mg 4%
Total Carbs 19.73g 7%
Sugars 3.85g 15%
Dietary Fiber 1.41g 6%
Protein 9.32g 19%
Vitamin C 3.9mg 6%
Iron 1.5mg 9%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 260.59 Kcal (1091 kJ)
Calories from fat 165.7 Kcal
% Daily Value*
Total Fat 18.41g 35%
Cholesterol 24.43mg 10%
Sodium 330.86mg 17%
Potassium 161.22mg 4%
Total Carbs 16.03g 7%
Sugars 3.13g 15%
Dietary Fiber 1.15g 6%
Protein 7.57g 19%
Vitamin C 3.2mg 6%
Iron 1.2mg 9%
Calcium 110.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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