Taco Popcorn Recipe

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Taco Popcorn
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  1. Preheat oven to 300 degrees Fahrenheit (148 degrees Celsius).
  2. Put popcorn in a large mixing bowl.
  3. Lightly coat popcorn with cooking spray. Toss and coat again.
  4. Combine cumin, garlic powder, onion powder, and cayenne pepper (optional).
  5. Sprinkle spices over popcorn and toss to coat evenly.
  6. Drizzle Worcestershire sauce over popcorn and toss again.
  7. Spread popcorn evenly in large baking pan. Bake for 10 minutes, tossing once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.38 Kcal (194 kJ)
Calories from fat 5.66 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 16.46mg 1%
Potassium 68.77mg 1%
Total Carbs 9.34g 3%
Sugars 0.31g 1%
Dietary Fiber 1.72g 7%
Protein 1.59g 3%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 10mg 1%
Amount Per 100 g
Calories 348.34 Kcal (1458 kJ)
Calories from fat 42.53 Kcal
% Daily Value*
Total Fat 4.73g 1%
Sodium 123.61mg 1%
Potassium 516.45mg 1%
Total Carbs 70.14g 3%
Sugars 2.32g 1%
Dietary Fiber 12.9g 7%
Protein 11.91g 3%
Vitamin C 2.8mg 1%
Iron 5.9mg 4%
Calcium 75.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
  • 1

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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