Taco Dogs Recipe

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Taco Dogs
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Ingredients:

Directions:

  1. Cook hot dogs in boiling water to cover 5 minutes; drain.
  2. Combine beans, cheese, and salsa in a glass bowl; microwave at HIGH 2 minutes or until thoroughly heated, stirring once.
  3. Spread mixture evenly on 1 side of each tortilla. Place hot dogs on tortillas; top hot dogs evenly with lettuce and tomato, and roll up tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1200.45 Kcal (5026 kJ)
Calories from fat 267.26 Kcal
% Daily Value*
Total Fat 29.7g 46%
Cholesterol 29.77mg 10%
Sodium 3366.93mg 140%
Potassium 1765.42mg 38%
Total Carbs 189.66g 63%
Sugars 9.76g 39%
Dietary Fiber 23.28g 93%
Protein 45.73g 91%
Vitamin C 12.4mg 21%
Iron 13.1mg 73%
Calcium 443.4mg 44%
Amount Per 100 g
Calories 160.84 Kcal (673 kJ)
Calories from fat 35.81 Kcal
% Daily Value*
Total Fat 3.98g 46%
Cholesterol 3.99mg 10%
Sodium 451.12mg 140%
Potassium 236.54mg 38%
Total Carbs 25.41g 63%
Sugars 1.31g 39%
Dietary Fiber 3.12g 93%
Protein 6.13g 91%
Vitamin C 1.7mg 21%
Iron 1.8mg 73%
Calcium 59.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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