Taco Chip Chicken Wings Recipe

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Taco Chip Chicken Wings
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Ingredients:

  • 1 (16 oz) package chicken drumettes
  • 1 (1.25 oz) package taco seasoning mix
  • 2 cups crushed tortilla chip crumbs

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Rinse chicken pieces and pat dry. In a shallow dish or bowl, mix together the taco seasoning mix and tortilla chip crumbs.
  3. Roll chicken pieces in chip mixture and place coated chicken in a lightly greased 9x13 inch baking dish. Bake in the preheated oven for 20 minutes. Turn chicken pieces and bake for another 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.33 Kcal (357 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 8.36mg 3%
Sodium 45.64mg 2%
Potassium 60.39mg 1%
Total Carbs 9.07g 3%
Sugars 0.28g 1%
Dietary Fiber 0.99g 4%
Protein 3.83g 8%
Iron 0.3mg 2%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 301 Kcal (1260 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 5%
Cholesterol 29.5mg 3%
Sodium 161mg 2%
Potassium 213mg 1%
Total Carbs 32g 3%
Sugars 1g 1%
Dietary Fiber 3.5g 4%
Protein 13.5g 8%
Iron 1mg 2%
Calcium 48.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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