Taco Chicken Recipe

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Taco Chicken
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Ingredients:

Directions:

  1. Generously grease bottom and sides of an 8x8 pan using butter or margarine (DO NOT USE SPRAY TYPES).
  2. Crush enough tortilla chips to line bottom of pan.
  3. Place cooked chicken on top of tortilla chips.
  4. Dice onion, and sprinkle over the cooked chicken.
  5. Make soup according to directions without cooking.
  6. Blend in undrained Rotel tomatoes into soup.
  7. Pour the soup and tomato mixture over the top of the onion,chicken,and tortilla chips.
  8. Sprinkle shredded cheese over the top.
  9. Cook at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.63 Kcal (2590 kJ)
Calories from fat 401.13 Kcal
% Daily Value*
Total Fat 44.57g 69%
Cholesterol 108.94mg 36%
Sodium 1473.13mg 61%
Potassium 434.79mg 9%
Total Carbs 23.69g 8%
Sugars 2.36g 9%
Dietary Fiber 0.55g 2%
Protein 31.92g 64%
Vitamin C 1.9mg 3%
Iron 2.4mg 14%
Calcium 396.4mg 40%
Amount Per 100 g
Calories 227.81 Kcal (954 kJ)
Calories from fat 147.72 Kcal
% Daily Value*
Total Fat 16.41g 69%
Cholesterol 40.12mg 36%
Sodium 542.49mg 61%
Potassium 160.11mg 9%
Total Carbs 8.72g 8%
Sugars 0.87g 9%
Dietary Fiber 0.2g 2%
Protein 11.75g 64%
Vitamin C 0.7mg 3%
Iron 0.9mg 14%
Calcium 146mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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