Directions:
- Combine beef, seasoning mix, crumbs, and egg. Mix well and make 12 patties. Top six patties with cheese evenly divided. Place remaining six patties over the top; seal edges.
- Preheat grill (or broiler or whatever you use). Place patties on rack. Cook 10 minutes on medium high, turning once. Place on buns and then top with tomatoes.
- Sour cream, salsa, lettuce, or guacamole can also be toppings for this burger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.23 Kcal (2082 kJ) | ||
| Calories from fat | 201.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 34% | |
|---|---|---|---|
| Cholesterol | 110.98mg | 37% | |
| Sodium | 438.89mg | 18% | |
| Potassium | 380.93mg | 8% | |
| Total Carbs | 41.38g | 14% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 32.35g | 65% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 117.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 217.06 Kcal (909 kJ) | ||
| Calories from fat | 88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 34% | |
|---|---|---|---|
| Cholesterol | 48.45mg | 37% | |
| Sodium | 191.59mg | 18% | |
| Potassium | 166.29mg | 8% | |
| Total Carbs | 18.06g | 14% | |
| Sugars | 3.36g | 31% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 14.12g | 65% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.6mg | 20% | |
| Calcium | 51.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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