Taco Bean Soup Recipe

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Taco Bean Soup
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  1. Add all of the ingredients besides the corn into a 6 Quart Crockpot set on low. Mix ingredients together and then cover for 4-6 hours.
  2. Add the corn towards the end of cooking, cover and cook for one more hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1342.94 Kcal (5623 kJ)
Calories from fat 226.98 Kcal
% Daily Value*
Total Fat 25.22g 39%
Cholesterol 93.1mg 31%
Sodium 882.34mg 37%
Potassium 4276.96mg 91%
Total Carbs 174.16g 58%
Sugars 14.12g 56%
Dietary Fiber 43.19g 173%
Protein 83.85g 168%
Vitamin C 104.5mg 174%
Iron 20.2mg 112%
Calcium 339.2mg 34%
Amount Per 100 g
Calories 172.71 Kcal (723 kJ)
Calories from fat 29.19 Kcal
% Daily Value*
Total Fat 3.24g 39%
Cholesterol 11.97mg 31%
Sodium 113.47mg 37%
Potassium 550.04mg 91%
Total Carbs 22.4g 58%
Sugars 1.82g 56%
Dietary Fiber 5.55g 173%
Protein 10.78g 168%
Vitamin C 13.4mg 174%
Iron 2.6mg 112%
Calcium 43.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
  • 30

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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