T Marinated Salmon Gravlax Recipe

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 T  Marinated Salmon Gravlax
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Ingredients:

Directions:

  1. Lay salmon skin side down in a stainless steel container. Mix together dill and remaining ingredients. Cover evenly with this mixture. Cover the container with plastic wrap and refrigerate for 48 hours. After 48 hours, brush off the marinade mixture, leaving a light coating on the salmon. Slice thinly and serve cold.
  2. Note: For more information about this ingredient, call (604) 878-3000.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.35 Kcal (856 kJ)
Calories from fat 103.63 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 15.84mg 5%
Sodium 607.3mg 25%
Potassium 218.27mg 5%
Total Carbs 18.7g 6%
Sugars 13.26g 53%
Dietary Fiber 1.38g 6%
Protein 4.36g 9%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 346.14 Kcal (1449 kJ)
Calories from fat 175.53 Kcal
% Daily Value*
Total Fat 19.5g 18%
Cholesterol 26.82mg 5%
Sodium 1028.67mg 25%
Potassium 369.71mg 5%
Total Carbs 31.67g 6%
Sugars 22.46g 53%
Dietary Fiber 2.33g 6%
Protein 7.38g 9%
Vitamin C 3.3mg 3%
Iron 0.5mg 2%
Calcium 40.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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