T.g.i. Friday® Nutty Accountant Recipe

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T.g.i. Friday® Nutty Accountant
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Ingredients:

Directions:

  1. Add ingredients into blender and blend until smooth. Garnish and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.6 Kcal (195 kJ)
Calories from fat 16.27 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 1.84mg 1%
Sodium 5.03mg 0%
Potassium 39.87mg 1%
Total Carbs 5.14g 2%
Sugars 3.37g 13%
Dietary Fiber 0.39g 2%
Protein 1.06g 2%
Iron 0.1mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 292.22 Kcal (1223 kJ)
Calories from fat 102 Kcal
% Daily Value*
Total Fat 11.33g 3%
Cholesterol 11.56mg 1%
Sodium 31.56mg 0%
Potassium 250mg 1%
Total Carbs 32.22g 2%
Sugars 21.11g 13%
Dietary Fiber 2.44g 2%
Protein 6.67g 2%
Iron 0.9mg 1%
Calcium 40.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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