I Don't Know Recipe

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I Don't Know
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, stir together the mixed vegetables and mushroom soup. Set aside.
  2. Place the potatoes in a large saucepan with enough water to cover. Bring to a boil, then simmer over medium heat until tender, about 5 minutes. Drain and set aside.
  3. Meanwhile, crumble the ground beef into a large skillet over medium-high heat. Cook until evenly browned, stirring to break up large lumps. Drain excess grease from the beef and place in the bottom of a 9x13 inch baking dish. Pour the vegetable mixture over the beef, then arrange the potato slices over the vegetables. Season with salt and pepper. Sprinkle cheese over the top.
  4. Bake uncovered for 25 minutes in the preheated oven, until cheese is melted and the dish is heated through and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.78 Kcal (954 kJ)
Calories from fat 146.92 Kcal
% Daily Value*
Total Fat 16.32g 25%
Cholesterol 66.64mg 22%
Sodium 203.22mg 8%
Potassium 249.93mg 5%
Total Carbs 1.13g 0%
Sugars 0.19g 1%
Dietary Fiber 0.24g 1%
Protein 19.26g 39%
Vitamin C 0.5mg 1%
Iron 1.7mg 10%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 219.3 Kcal (918 kJ)
Calories from fat 141.45 Kcal
% Daily Value*
Total Fat 15.72g 25%
Cholesterol 64.16mg 22%
Sodium 195.66mg 8%
Potassium 240.63mg 5%
Total Carbs 1.09g 0%
Sugars 0.18g 1%
Dietary Fiber 0.23g 1%
Protein 18.54g 39%
Vitamin C 0.5mg 1%
Iron 1.7mg 10%
Calcium 141.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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