T-Bonz BBQ Sauce Recipe

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T-Bonz BBQ Sauce
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Ingredients:

Directions:

  1. Bring all ingredients to a boil let cook for 10-15 minutes (or to your liking). You can store this in the refrigerator. I put this into 8 oz mason jars and sealed them. Makes great gifts!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.06 Kcal (3588 kJ)
Calories from fat 144.96 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 40.67mg 14%
Sodium 4268.35mg 178%
Potassium 699.67mg 15%
Total Carbs 167.9g 56%
Sugars 123.26g 493%
Dietary Fiber 3.2g 13%
Protein 2.63g 5%
Vitamin C 8mg 13%
Vitamin A 0.2mg 6%
Iron 4mg 22%
Calcium 161.4mg 16%
Amount Per 100 g
Calories 123.76 Kcal (518 kJ)
Calories from fat 20.93 Kcal
% Daily Value*
Total Fat 2.33g 25%
Cholesterol 5.87mg 14%
Sodium 616.35mg 178%
Potassium 101.03mg 15%
Total Carbs 24.25g 56%
Sugars 17.8g 493%
Dietary Fiber 0.46g 13%
Protein 0.38g 5%
Vitamin C 1.2mg 13%
Iron 0.6mg 22%
Calcium 23.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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