Szechuan-Style Venison Steak Recipe

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Szechuan-Style Venison Steak
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Ingredients:

Directions:

  1. Brown meat in oil, drain off any fat (not necessary with venison).
  2. Combine garlic, soy sauce, wine, brown sugar and red pepper; pour over meat.
  3. Cover tightly and cook slowly for 15 minutes.
  4. Combine water and cornstarch; add to pan.
  5. Cook about 5 minutes.
  6. Serve over rice or noodles.
  7. Top with sesame seed if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.44 Kcal (1543 kJ)
Calories from fat 133.45 Kcal
% Daily Value*
Total Fat 14.83g 23%
Sodium 2104.42mg 88%
Potassium 152.26mg 3%
Total Carbs 17.43g 6%
Sugars 10.37g 41%
Dietary Fiber 0.97g 4%
Protein 34.3g 69%
Vitamin C 1.2mg 2%
Iron 1.5mg 8%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 176.03 Kcal (737 kJ)
Calories from fat 63.76 Kcal
% Daily Value*
Total Fat 7.08g 23%
Sodium 1005.41mg 88%
Potassium 72.74mg 3%
Total Carbs 8.33g 6%
Sugars 4.95g 41%
Dietary Fiber 0.46g 4%
Protein 16.39g 69%
Vitamin C 0.6mg 2%
Iron 0.7mg 8%
Calcium 30.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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