Directions:
- Preheat oven to 400°F.
- Mix the ingredients for the pastry and press it into a 13 X 9 inch, greased, pyrex baking dish. Bake for 20 minutes until almost done.
- Stir together the ingredients for the coconut topping in a saucepan. Simmer while stirring until thick but still runny. The batter must not boil!
- Remove pastry from oven after 20 minutes, and spread jam or jelly of your choice over the warm pastry. Drop the coconut mixture on top and level it with a spatula. Sprinkle with sliced almonds. Return to oven and bake another 10 minutes (the coconut mixture should set slightly and become golden brown).
- Cut into squares while still warm and cool completely in pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.35 Kcal (1417 kJ) | ||
| Calories from fat | 168.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 10% | |
| Sodium | 409.53mg | 17% | |
| Potassium | 105.28mg | 2% | |
| Total Carbs | 39.94g | 13% | |
| Sugars | 20.87g | 83% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 405.09 Kcal (1696 kJ) | ||
| Calories from fat | 201.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 29% | |
|---|---|---|---|
| Cholesterol | 36.49mg | 10% | |
| Sodium | 490.31mg | 17% | |
| Potassium | 126.05mg | 2% | |
| Total Carbs | 47.82g | 13% | |
| Sugars | 24.98g | 83% | |
| Dietary Fiber | 2.88g | 10% | |
| Protein | 5.01g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 6% | |
| Calcium | 71.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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