Swedish Spritz Cookies Recipe

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Swedish Spritz Cookies
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Ingredients:

  • 1 1/2 cups butter (low fat margarine does not work well in this recipe) or 1 1/2 cups margarine (low fat margarine does not work well in this recipe)
  • 1 egg
  • 4 cups flour

Directions:

  1. Cream the butter and sugar together.
  2. Add the egg and the vanilla and almond extracts. Beat well.
  3. Sift together the flour and the baking powder. Add to the liquid mixture slowly, mixing until smooth.
  4. Do not chill the dough!
  5. Force through the cookie press.
  6. Decorate with colored sugar crystals before baking.
  7. Bake at 400 degrees F for 8-10 minutes.
  8. You can add food coloring to the dough before making cookies if you'd like. Green Christmas Trees and Red Hearts look very nice on Santa's plate!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.7 Kcal (991 kJ)
Calories from fat 120.97 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 29.86mg 10%
Sodium 448.37mg 19%
Potassium 61.04mg 1%
Total Carbs 26.65g 9%
Sugars 6.68g 27%
Dietary Fiber 2.21g 9%
Protein 2.83g 6%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 457.5 Kcal (1915 kJ)
Calories from fat 233.82 Kcal
% Daily Value*
Total Fat 25.98g 21%
Cholesterol 57.71mg 10%
Sodium 866.64mg 19%
Potassium 117.98mg 1%
Total Carbs 51.52g 9%
Sugars 12.92g 27%
Dietary Fiber 4.27g 9%
Protein 5.47g 6%
Vitamin A 0.2mg 4%
Iron 2.5mg 7%
Calcium 135mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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