Calories in Usda Jams and preserves

444Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 0.5 cup
Calories 444.42 Kcal (1861 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Sodium 51.16mg 2%
Potassium 123.1mg 3%
Total Carbs 110.08g 37%
Sugars 77.53g 310%
Dietary Fiber 1.76g 7%
Protein 0.59g 1%
Vitamin C 14.1mg 23%
Iron 0.8mg 4%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 159.87 g
  • Cal: 22.2 %
  • Fat: 0.2 %
  • Carb: 36.7 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.1%)
  • Protein (0.9%)
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