Swiss Steak Recipe

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Swiss Steak
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Ingredients:

  • 6 piece round steak
  • 1 envelope dry onion soup mix
  • 1 tsp thyme
  • 1 can large can tomato sauce

Directions:

  1. Arrange meat in glass baking dish. Cover with tomatoes w/ juice cut into small pieces. Sprinkle onion soup mix over all. Pour tomato sauce over top and add Thyme and salt & pepper to taste. Cover Bake at 350 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1525.06 Kcal (6385 kJ)
Calories from fat 346.82 Kcal
% Daily Value*
Total Fat 38.54g 59%
Cholesterol 706.2mg 235%
Sodium 1308.6mg 55%
Potassium 4450.23mg 95%
Total Carbs 5.07g 2%
Sugars 0.38g 2%
Dietary Fiber 0.64g 3%
Protein 295.89g 592%
Vitamin C 1.5mg 3%
Iron 25.9mg 144%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 118.01 Kcal (494 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 59%
Cholesterol 54.65mg 235%
Sodium 101.26mg 55%
Potassium 344.36mg 95%
Total Carbs 0.39g 2%
Sugars 0.03g 2%
Dietary Fiber 0.05g 3%
Protein 22.9g 592%
Vitamin C 0.1mg 3%
Iron 2mg 144%
Calcium 10mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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