Sweet Tomato Cucumber Salad Recipe

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Sweet Tomato Cucumber Salad
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Ingredients:

  • 4 plum tomatoes
  • 1 small onion
  • 1/4 cup vinegar
  • 1/4 cup oil
  • 1/4 cup sugar

Directions:

  1. Thinly slice vegetables into large bowl.
  2. Mix together oil, sugar and vinegar aqnd pour over vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.25 Kcal (604 kJ)
Calories from fat 81.75 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 2.83mg 0%
Potassium 115.29mg 2%
Total Carbs 13.83g 5%
Sugars 9.67g 39%
Dietary Fiber 3.71g 15%
Protein 3.59g 7%
Vitamin C 31.1mg 52%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 37.96 Kcal (159 kJ)
Calories from fat 21.51 Kcal
% Daily Value*
Total Fat 2.39g 14%
Sodium 0.75mg 0%
Potassium 30.34mg 2%
Total Carbs 3.64g 5%
Sugars 2.54g 39%
Dietary Fiber 0.98g 15%
Protein 0.94g 7%
Vitamin C 8.2mg 52%
Calcium 18.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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