Sweet & Tangy Chicken Recipe

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Sweet & Tangy Chicken
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Ingredients:

Directions:

  1. Heat butter in skillet. Add chicken and cook until browned.
  2. Add soup, water, sugar and vinegar. Heat to a boil. Cover and cook over low heat 5 minute or until done.
  3. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.01 Kcal (1888 kJ)
Calories from fat 89.6 Kcal
% Daily Value*
Total Fat 9.96g 15%
Cholesterol 146.87mg 49%
Sodium 795.35mg 33%
Potassium 875.11mg 19%
Total Carbs 37.86g 13%
Sugars 4.54g 18%
Dietary Fiber 3.35g 13%
Protein 53.87g 108%
Vitamin C 0.9mg 2%
Iron 1.7mg 10%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 104.5 Kcal (438 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 15%
Cholesterol 34.03mg 49%
Sodium 184.29mg 33%
Potassium 202.77mg 19%
Total Carbs 8.77g 13%
Sugars 1.05g 18%
Dietary Fiber 0.78g 13%
Protein 12.48g 108%
Vitamin C 0.2mg 2%
Iron 0.4mg 10%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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