Sweet Star Fruit (Carambola) Relish Recipe

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Sweet Star Fruit (Carambola) Relish
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Ingredients:

  • 1/2 tsp salt
  • 1 1/2 cups cider vinegar
  • 1 tbsp whole cloves
  • 4 cups sugar
  • 1/2 tsp ground nutmeg (optional)

Directions:

  1. Wash and thinly slice star fruit, taking care to remove seeds. Cover with cider by vinegar and allow to stand overnight.
  2. Drain off vinegar. Combine star fruit with sugar and salt. Add cloves; which have been placed in a cheesecloth bag and lightly pounded.
  3. Cook gently to the consistency of preserves.
  4. Allow to stand overnight. Remove spice bag and reheat mixture to boiling.
  5. Pack into hot pint jars. Wipe jar mouths and adjust lids. Process in boiling water bath canner for 10 minutes.
  6. *Note: when making for long term storage it is probably best to omit the nutmeg if you do not want a dark relish, although it certainly adds to the flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.44 Kcal (2020 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 198.41mg 8%
Potassium 45.9mg 1%
Total Carbs 120.12g 40%
Sugars 117.88g 472%
Dietary Fiber 0.04g 0%
Protein 0.01g 0%
Vitamin C 3.9mg 7%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 105.82 Kcal (443 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 43.52mg 8%
Potassium 10.07mg 1%
Total Carbs 26.35g 40%
Sugars 25.86g 472%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Vitamin C 0.9mg 7%
Calcium 1.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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